Macaamiishu waxay dareemi doonaan in nuugista faakuumka warshaduhu ay yaraanayso ka dib marka la shaqeeyo muddo. Waa maxay sababta?
1) Qashinka ama bacdu way buuxsantay, ma kaydin karo boor badan.
2) Tuubada waa la laabay ama way qalloocan tahay, hawadu si habsami leh uma socon karto.
3) Waxaa jira wax xannibaya marinka.
4) Shaandhada lama nadiifin karo muddo dheer, way xiran tahay.
Taasi waa sababta aad u baahan tahay inaad iibsato faakuumka warshadaha ee xirfadda leh kaas oo leh nidaamka nadiifinta shaandhada gaar ahaan warshadaha waaweyn ee boodhka khafiifka ah. Nidaamka nadiifinta shaandhada ayaa si wax ku ool ah uga saari kara boodhka shaandhada, dib u dhisi kara nuugista faakuumkaaga. Waxaa jira saddex nadiifin shaandho oo suuqa yaal: nadiifinta shaandhada gacanta/ nadiifinta shaandhada matoorka ku shaqeysa/ nadiifinta shaandhada garaaca jet.
Shaqada maalinlaha ah, fadlan hubi in shaandhadu dhammaatay ka hor intaadan isticmaalin oo si fiican u nadiifi shaandhada ka dib markaad isticmaasho. Fadlan si joogto ah u beddel shaandhada si aad uga fogaato in boodhku soo galo matoorka.
Waqtiga boostada: Agoosto-21-2019